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Sleep Transformed My Brain Injury Recovery
For years after my traumatic brain injury, I stuck to my usual six hours of sleep a night. No doctor told me to change it, and I thought...
Paulo De Barros
Jul 11, 20252 min read
What I Take to Help My Brain Heal — and Why It Works
When I was recovering from a traumatic brain injury, nothing felt normal. I couldn’t process information. Conversations would overwhelm...
Paulo De Barros
Jun 27, 20253 min read
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